WF
Hempstead, New York

William FreemanBoxing Club

Group fitness forged for the individual. We believe in the power of community โ€” but we celebrate what makes you unique. Come punch, sweat, and grow with us.

20+
Years Experience
3+
Programs
100%
Full Body
Who We Are

A Rising Tide
In Fitness

WF Boxing Club was created to shake up the stale norms of the group fitness world. We combine the energy of team training with a focus on your individual goals โ€” because real progress is personal.

We don't just build stronger bodies. We build community. From special events and charity races to lifelong friendships formed in the ring โ€” this is the #WFBoxingFamily.

"Let's be real.
Let's be powerful.
Let's do it with style."
WF Boxing Club In The Game
#InTheGame โ€” WF Boxing Club
Coach Godson
Head Coach
Meet The Coach

Coach
Godson

Founder & Head Trainer โ€” WF Boxing Club Inc.

With over 20 years of boxing experience, Coach Godson brings a rare combination of technical mastery and genuine passion for people. His coaching philosophy is simple: guide the class, watch everyone, and make sure every single member has a breakthrough moment every session.

From beginner cardio boxers to serious athletes, Coach Godson meets you where you are and takes you further than you thought possible. He doesn't just run classes โ€” he trains alongside his students.

20+
Years Boxing
100s
Members Trained
3
Programs Led
What We Offer

Our Programs

01
Signature Class

Cardio Boxing

High-energy, instructor-led heavy bag classes combining boxing combinations with heart-pumping music. No two classes are ever the same.

All Levels
02
Youth Program

Kids Session

Structured boxing fitness for young athletes focused on discipline, coordination, confidence, and having fun in a safe environment.

Ages 6โ€“17
03
Ladies Only

Women's Group

An empowering, supportive class designed for women to build strength, confidence, and community through boxing fitness.

Women Only
The Family

More Than
A Gym

We hold special events, run races together, and build programs that create memories lasting a lifetime. Every member is part of the #WFBoxingFamily.

WF
#WFBoxingFamily
A community built on sweat, respect, and showing up for each other โ€” every single class.
In The Game โ€” WF Boxing team

In The Game

Ready to fight โ€” WF Boxing Club

Women's class group photo

The Women's Group

Every class, every goal โ€” together

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Weight Loss

Calorie-torching cardio boxing that makes losing weight something you look forward to.

๐ŸŽฏ

Muscle Tone

Full-body combination work hitting every muscle group with purpose and precision.

๐Ÿง 

Stress Relief

There's nothing quite like hitting a heavy bag. A safe, powerful outlet that clears your mind.

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Real Community

Events, races, and programs that bring people together well beyond the gym walls.

In Action

See Us Train

Heavy Bag Work

Combination drills with Coach in the gym

Coach On The Bag

"Yes I train with my students" โ€” #Hardworkanddeditcation

Get In Touch

Ready To
Step In?

Whether you're looking to try your first class, register for a program, or just have a question โ€” we want to hear from you.

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Hempstead, New York